top of page

Search


Perfectionism - Mindful Self-Help Strategies
Every Friday, I share with my online community a little insight into my work, offering a brief reflection about a topic that came up for...
Bozena Zawisz
Jun 4, 20221 min read


The Mindfulness of Moses
It was a long journey for Moses and the Israelites to Canaan the promised land ̶ 40 years of wondering through the wilderness! Could the...
Bozena Zawisz
Aug 17, 20212 min read


Mindfulness Through The Eyes Of Faith
Mustard-seed Faith A mustard seed, not even 2 mm long, was amongst the smallest seeds in the Palestine region at the time (of Jesus’...
Bozena Zawisz
Jun 19, 20212 min read


Your Mindfulness Creativity Challenge
Have you heard of Maslow’s hierarchy of needs? According to Maslow, our hierarchy of needs includes 5 levels: our most basic needs and...
Bozena Zawisz
Jun 4, 20213 min read
bottom of page