Bozena ZawiszJun 4, 20221 minPerfectionism - Mindful Self-Help StrategiesEvery Friday, I share with my online community a little insight into my work, offering a brief reflection about a topic that came up for...
Bozena ZawiszJan 9, 20224 minYou don't have to think this! The art of Mindful Thinking...In this week's blog I wanted to share with you my personal experience of how mindfulness supported me in transforming an experience of...
Bozena ZawiszOct 30, 20213 minCo-dependency: Fact or fiction?Given that it originated in the 1970s, it is incredible that 50 years later the term "co-dependency" has become a familiar part of our...
Bozena ZawiszAug 17, 20212 minThe Mindfulness of MosesIt was a long journey for Moses and the Israelites to Canaan the promised land ̶ 40 years of wondering through the wilderness! Could the...