top of page

Search


Perfectionism - Mindful Self-Help Strategies
Every Friday, I share with my online community a little insight into my work, offering a brief reflection about a topic that came up for...
Bozena Zawisz
Jun 4, 20221 min read
29 views


You don't have to think this! The art of Mindful Thinking...
In this week's blog I wanted to share with you my personal experience of how mindfulness supported me in transforming an experience of...
Bozena Zawisz
Jan 9, 20224 min read
29 views


Co-dependency: Fact or fiction?
Given that it originated in the 1970s, it is incredible that 50 years later the term "co-dependency" has become a familiar part of our...
Bozena Zawisz
Oct 30, 20213 min read
47 views


The Mindfulness of Moses
It was a long journey for Moses and the Israelites to Canaan the promised land ̶ 40 years of wondering through the wilderness! Could the...
Bozena Zawisz
Aug 17, 20212 min read
42 views
bottom of page