Perfectionism - Mindful Self-Help Strategies

Every Friday, I share with my online community a little insight into my work, offering a brief reflection about a topic that came up for me during the week.

The topic that grabbed my attention this week was “perfectionism,” and the aim of this week's video blog is to expand your awareness of perfectionistic traits and explore mindfulness strategies to support you in going beyond it.

Looking forward to hearing your thoughts about this topic,

To your growth,

With Love,

Bozena