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Perfectionism - Mindful Self-Help Strategies
Every Friday, I share with my online community a little insight into my work, offering a brief reflection about a topic that came up for...

Bozena Zawisz
Jun 4, 20221 min read
29 views


The Mindfulness of Moses
It was a long journey for Moses and the Israelites to Canaan the promised land ̶ 40 years of wondering through the wilderness! Could the...

Bozena Zawisz
Aug 17, 20212 min read
42 views


“How to Love Your Messy Home;” Reflection on Luke 10:38-42
“How to Love Your Messy Home” Reflection on Luke 10:38-42 In my role as a counsellor, something that I often hear women say is “I just...

Bozena Zawisz
Jul 20, 20203 min read
127 views


Bringing Back the Self
What is “The Self"? A while ago I came across a beautiful meditation that used an analogy of a mountain to represent the self - so...

Bozena Zawisz
Jan 14, 20201 min read
20 views
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