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Bozena Zawisz
Aug 17, 20212 min read
The Mindfulness of Moses
It was a long journey for Moses and the Israelites to Canaan the promised land ̶ 40 years of wondering through the wilderness! Could the...
42 views


Bozena Zawisz
May 6, 20212 min read
Personal Power and Spirituality
One of my favorite strategies which I use to help my 7-year-old concentrate is placing a piece of paper in front of his work, with two...
20 views


Bozena Zawisz
Jan 23, 20212 min read
Habit and Personal Power
Attachment is one of the most dominant processes within our brain! Simply put, we are wired to want to repeat behaviors that bring...
22 views


Bozena Zawisz
Dec 31, 20203 min read
Personal Power and Time Management
Personal Power is the taking control of one's inner experience, mindset, goals, and time. However, many of us can experience time as...
28 views


Bozena Zawisz
Dec 10, 20203 min read
The Power of Mindfulness
I often get asked about what mindfulness is. How does it feel like? How does one know when one is experiencing it? One of my favorite...
19 views


Bozena Zawisz
Dec 2, 20203 min read
Coping with Fault-Finders and Put-Down Artists
One relationship concern I often hear about in my counseling work is coping with fault-finding or critical interactions... Relationships...
27 views
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