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Inside the "No More Feeling Less Than"
Mindful Transformation Course, Learn About:
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"Less-Than" vs Empowerment/Confidence/Growth mindsets; and how to stay in control of which one you tap into
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Effective strategies to transform toxic beliefs and perceptions
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How to cope with emotions and circumstances (including others' expectations) in an empowering way that nourishes wellbeing/confidence/personal growth
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How to transform inappropriate guilt
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How to nurture the best of your inner brilliance/self-love
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Research-based, time saving interventions
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