Video Blog: Simple Strategies for Coping with Overwhelm (Coping with Stress)

Updated: May 14

Greetings dear online community,

We are so very fortunate here in Sydney to be virtually COVID free, however a lot of us are having the common cold right now and feel a bit under the weather. So, I thought I'd pop into my phone video this week and share with you some super simple strategies for beating the overwhelm and getting back into a peace-filled space sooner, I know you've got this x

P.s. I am so looking forward to figuring out my husband's video camera this week, so I hope this is my last phone quality video :-), nevertheless I hope it will still add some value to your week!

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