A while ago I came across a beautiful meditation that used an analogy of a mountain to represent the self - so powerful, elevated, un-moving, grounded, itself.*
John Gottman, an American psychologist well known for his relationship research, suggested that an emotional connection and a striving toward an equality of influence are key factors that predict relationship well-being.
Below are few simple suggestions to consider for...
What words, images, adjectives pop into your head in response to the term "self-love?"
What does self-love mean to you?
At times we're conditioned to think about self-love through the popular worldly paradigm, which can associate self-love with chasing after material com...
